When mind is in turmoil,
Life is a struggle,
And difficult for survival.
Be mindful and blessed,
Keep your faith on and don't get stressed.
Meditate and say your prayers,
Keep motivation on and being yourselves.
Choose a hobby or chant "Om"
Draw art or sing a song.
Whichever suits you and your faith,
Find one outlet for being happy
and watch your breathe,
As you became more aware of your thoughts,
You will feel oneness to the universe,
And know your worth.